New Chapter, Every Man's One Daily 55 Plus Men's Multivitamin, 96 Tabs Brand_Hint 3 mg * * Daily 3 mg * * Daily Value not established Other Ingredients Vegetable glycerine which plays a role in the maintenance of strong skin Organic Pumpkin Seed oil (seed) Serving Size: 1 Tablet Amount Per Serving %DV Vitamin A (100% as beta carotene from ferment media) 2500 IU 50% Vitamin C (as ascorbic acid from ferment media) 45 mg 75% Vitamin D3 (as cholecalciferol from ferment media) 1000 IU 250% Vitamin E (as d alpha tocopheryl acetate from ferment media) 15 IU 50% Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone 7 [K2] from natto) 40 mcg 50% Thiamin (as thiamine hydrochloride from ferment media) 2 mg 133% Riboflavin (from ferment media) 2 mg 118% Niacin (as niacinamide from ferment media) 20 mg 100% Vitamin B6 (as pyridoxine hydrochloride from ferment media) 5 mg 250% Folate (as folic acid from ferment media) 200 mcg 50% Vitamin B12 (as cyanocobalamin from ferment media) 25 mcg 417% Biotin (from ferment media) 150 mcg 50% Pantothenic Acid (as calcium D pantothenate from ferment media) 10 mg 100% Iodine (as potassium iodide from ferment media) 75 mcg 50% Zinc (as zinc oxide from ferment media) 5 mg 33% Selenium (as selenium dioxide from ferment media) 75 mcg 107% Manganese (as manganese chloride from ferment media) 1 mg 50% Chromium (as chromium chloride from ferment media) 60 mcg 50% Molybdenum (as sodium molybdate from ferment media) 10 mcg 13% Organic Haematococcus pluvialis algae Astaxanthin 2 mg 60 mg * Organic Turmeric (rhizome) powder (from ferment media) 42