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ブレント・リテル BJJ コンプリート 5巻シリーズ (On Demand) Bruce Everett Miller Final Movement (Relative) Chris Pizzo
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ブレント・リテル BJJ コンプリート 5巻シリーズ (On Demand) Bruce Everett Miller Final Movement (Relative) Chris Pizzo
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ブレント・リテル BJJ コンプリート 5巻シリーズ (On Demand) Bruce Everett Miller Final Movement (Relative) Chris Pizzo Final Movement (Relative) kidney disease 全5巻、5時間を超える充実のインストラクション。エスケープ、ガード、パッシングを強化し、より完成度の高いBJJゲームを構築するためのシリーズです。 BJJで最も基本的な動作のひとつである「シュリンプ（ヒップエスケープ）」を、実戦で使えるエスケープシステムへと発展させます。さまざまなボトムポジションからヒップエスケープを正しく使う方法を解説し、効果的なフレームの作り方、スペースの作り方、そして相手の抵抗がある状態からガードをリカバリーする方法を学びます。
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ブレント・リテル BJJ コンプリート 5巻シリーズ (On Demand) Bruce Everett Miller Final Movement (Relative) Chris Pizzo
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