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Shaolin Short Staff DVD by Kenny Perez Cung Le 3 The Boxing Manual of Chris Pizzo 3 The Boxing Manual of Taichi Mantis Volley Catch Boxing Angel began training in Aikido in October 1965 at the age of sixteen under the direct instruction of Yoshimitsu Yamada Shihan at the New York Aikikai Length: 50 min This video teaches you the fundamentals of the short staff as well as demonstrating a form and breaking down the movements into their practical applications
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Shaolin Short Staff DVD by Kenny Perez Cung Le 3 The Boxing Manual of Chris Pizzo

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