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Shotokan Karate New Training Methods with Harry Cook DVD 4 Kazuo Ohno significance of non forceful blocks) Chris Pizzo significance of non forceful blocks) Competed internationally representing Japan " Karate should be the art of the open mind as well as the art of the empty hand what the Zen people refer to as shoshin or beginner's mind
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Shotokan Karate New Training Methods with Harry Cook DVD 4 Kazuo Ohno significance of non-forceful blocks) Chris Pizzo

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